Reduced potency in men, it can occur at any age. So, very often, doctors have to diagnose it with the help of sexual dysfunction, erectile dysfunction in young men at the age from 22-25th years old. Why is this happening? Because of age-related changes could occur only after about 45 years of age. The state of the power assembly under the influence of many factors. This can be a way of life, bad habits in food, the environment, and the situation in the region of residence, chronic diseases, stds, dysfunction of the endocrine, cardiovascular system. Even if the fatigue at work, stress exert their detrimental effect. On the list of reasons for the decline in potency is very large. The task of the physician is to identify the underlying causes of the disease, and then to be involved in their own care. However, in the initial stages of the development of erectile dysfunction, the good help of folk remedies to increase potency. That is the advice of traditional medicine?
Men for diet potency
We all know that food has an impact on the health of the body. This is especially true of the men. There are a number of types of foods that increase the libido, stamina, sex drive. With the passage of time, the normal potency is to be restored. However, quite a large amount of food just to kill the potency, contributing to the development of impotence, even at a very early age. Therefore, the first a folk remedy for the resumption of the power, it will be the adjustment of the diet.
For the normal functioning of the urogenital system in the male body needs everyday to get these trace elements in sufficient quantities: zinc, selenium, potassium, iron, magnesium, calcium, vitamins a, E And C. according to this, the food must be balanced. Thus, in the daily menu includes the following products:
- The food,
- Garlic;
- The green;
- The green onion;
- Vegetables;
- Fruits;
- Stir in the sour cream;
- Nuts;
- Of honey;
- Dietary types of meat;
- The chicken egg.
One of the foods are known as aphrodisiacs. Because they contain high levels of zinc and selenium, the first of which shall take an active part in the development of the male sex hormone testosterone. For the improvement of the libido and the male power recommended to eat oysters, clams, shrimp, tuna, salmon, herring, mackerel, sardine.
In any kind of useful eggs, because they are high in protein. The protein stimulates the male potency. The benefits are not only chicken, but quail eggs. The true aphrodisiac is the meal of the egg omelet with the green onions. However, the more popular a prescription will bring instant results. It is necessary a certain amount of time has passed to achieve the effect. However, the result will be 100%.
The protein-rich beans and meat. On a regular basis to eat the meat in the food, a man may forget the very poor, unstable erections. Also, the meat contains a sufficient amount of zinc for the synthesis of high-quality sperm. It is important for you to know you are cooking with meat, just steamed, boiled or baked. However, everyone fried, fatty food, sure. The sort of food raises the level of cholesterol in the blood which clogs blood vessels. In the case of a thrombosis of the blood will not flow in to the penis and an erection will not occur.
The benefits of male potency, have a dairy product. Even a simple milk and provides the body of a young man with all of the necessary micronutrients needed for a good erection and power in General. Not enough to drink only 1-2 glasses of milk every day. The helpful men to eat yoghurt. However, since the product is rather oily, you will need to eat more than 100-150 grams per day. In folk medicine, there is a special tool for potency, on the basis of the milk: pour a cup of milk, two tablespoons of grated carrots, and boil for 10 minutes. Use, means you need 100 grams of it three times a day.
Herbs to increase potency in men
Folk remedies to increase potency include the use of herbs. Even our ancestors a long time ago to be used in a variety of plant species to enhance and restore their men's power. Among the folk remedies for the erection of high efficiency and are different ginseng roots. Tincture of ginseng root how you can prepare yourself and acquire in any pharmacy. Enough to take only 20-25 drops of alcohol tincture twice a day to get to a stable erection. The course of treatment this folk remedy does not last for more than a month ago.
A well established nettles. So the hives are considered to be a folk remedy, which helps men have. It is necessary to grind 100 grams of nettles, pour 300 grams of boiling water, leave for half an hour. This folk medicine has to be consumed 100 grams of it three times a day. The components of the nettle to stimulate the onset of sexual and urinary function, improve all of the metabolic processes in the body. Not the less useful, the folk medicine is the mixture of:
- The hives;
- Red wine;
- Of honey;
- The seeds of the nettle.
The ingredients are taken in equal quantities. Taken before food three times a day. This is a version of the drug for potency, it is especially effective for men, after the age of 50 years. An increase in the libido, with decoction of thyme. This is a true mens grass. Thyme in its composition, it contains a lot of zinc. The grass is laid down, or even, as well as representatives of the traditional medicine in the prevention of prostatitis, adenoma of the prostate, impotence. With the regular consumption of the decoction of thyme is to fully restore the normal hormonal balance. Just 100 grams of dry grass pour a glass of boiling water and drink it throughout the day. To be drunk in unlimited quantities.
A folk remedy for male potency is of the air. To achieve a quick effect erection, then you only need to chew calamus rhizome three times a day. Also, it is often from the roots of calamus are preparing a tincture: 2 tablespoons of crushed roots, is filled with 150 grams of vodka. Folk medicine is filled for 3 days, followed by 10 drops three times a day. This folk remedy is also useful in men aged 50-60 years.
You can prepare this remedy:
- 50 grams of rose hips;
- 150 grams of ash;
- 50 grams of the leaves of the gooseberry;
- To 1 liter of water.
These ingredients are mixed together, and boil for 20 minutes. After the tool has cooled to room temperature, it can be taken one cup three times a day. The positive effect on male potency, and to have such a lawn: Dubrovnik, pink Radiola, lemongrass, hawthorn, st. john's wort, parsnips.
A healthy recipe to increase the power of
There is a fairly simple and common folk remedies that have stimulated virility. First of all, it's luke. Good enough to eat, only 2 cloves of garlic a day, to dilate blood vessels, enhance the blood flow to the pelvic organs. In addition, garlic contains a lot of zinc, which affects testosterone, the quality of the sperm. This article will also help you to protect the male body from viral infectious diseases that can reduce sexual activity.
Luke returns to the function of the prostate gland. A lot of the helpful folk remedy for potency, it is a mixture of the garlic with the milk. 250 grams of warm milk. what you need to chop the 1 tablespoon of garlic. This mixture boil on a low heat for about 2 minutes. Strain through a sieve, take 2 tablespoons of the drink, before each meal, in the course of the day. Thus, the the erection again, I will continue on, even after 40-50 years of age.
Honey and walnuts
For anybody not a secret that the treatment of impotence, prostatitis and other diseases of the genitourinary system in men are are using bee products. And even if the power is fine, honey, and propolis should be consumed regularly to prevent. A particularly useful combination of nuts and honey. These two products can be used separately as a stand-alone course. To develop the most cost-effective means you have to follow this recipe:
- Grind 250 grams of nuts (walnuts, almonds, cashews, hazelnuts, peanuts, or any of the other);
- Add 350-400 grams of honey;
- Grind it in a blender apricots;
- Add the dried apricots to the mix.
It is recommended to use only 2 tablespoons of the night before going to bed. Such a course of treatment will last for one month. At this time, the man will feel a burst of energy, enhanced libido, improved potency. Also, honey, you can mix and garlic. The experts advise us to cook a remedy of ginger and honey. The dry ginger is mixed with honey and take 0.5 teaspoon three times a day before meals.
A pumpkin and a carrot for the men
A significant improvement of male potency brought the seeds from the pumpkin. The product contains a great number of the necessary components. For a quick start of male power, it is necessary to mix the raw pumpkin seeds with honey, in equal quantities. In order to be used as a tool it is enough for a teaspoon 5-6 times a day. Also, you can only eat the seeds from the pumpkin. Salads better fill up, also pumpkin oil. The use of the product will help you get adjusted to the work of the organs of the small pelvis, improve the condition of the cardiovascular system, and to continue with the reproductive function. It is important that every day to drink a glass of carrot juice. Therefore, it is necessary to add a small amount of vegetable oil. After all, beta-carotene, the vitamin a contained in carrots is fat-soluble.
Spices and herbs
The natural causative agent is a ginger. You can add it to any dish. It stimulates an increase of blood circulation in the pelvic organs. This is causing a natural erection. A rather well-known in the folk medicine with the following tool:
- Raisins;
- Dried apricots;
- Prunes;
- Ginger;
- Cardamom;
- Cinnamon.
Dried fruit should be crushed in a meat grinder, add the seasonings, up to 300 grams of red wine. You have to boil on a slow fire for half an hour. This is the kind of men for the "mulled wine" to drink just before sexual intercourse, after dinner, in the amount of 150-200 grams. For male potency, should be used as a vegetable. Also, any dish is to add green onions, Basil, parsley, spinach, cilantro, celery. These herbs will allow you to continue with the sexual activity of young people. In General, to restore the power of traditional medicines is difficult. There are a lot of plants, eat the foods that will help you in this. However, in order to avoid the development of allergic reactions it is better to consult your physician.